INSPIRE TOTAL FITNESS
8450 Baltimore National Pike #28, Normandy Shopping center, Ellicott City 21043 MD, United States Tel: 410-292-2100 Contact Us Sign in | ClickBook Information
Welcome!Here at Inspire total Fitness we offer Weight Loss,Weight Training,Muscular Development,Cardiovascular training, Hydration & Supplementation Advice,Specialized Meal Plans.
Motivation, Determination, RESULTS, I focus on the client and achieving their goals and helping them achieve them & live a healthier better life and stay with a Life Style Change. I help with your meals & natural supplements and what to do when you are not training and I never stick to the same boring workouts you get at the gym I bring Diversity because your body needs Change and Change is what works best for results.
Ellicott City Location - Please select a Service
Personal training - 40-30 (30 min)
This is a one on one training or it can be a buddy system. You get 30 minutes of compound movement training. Designed for your goals & needs. Whether it be for weight loss, weight training, muscular ...
Group Fitness Classes $40.00 (60 min)
These Group Fitness Classes are 2-3 classes daily. There is Zumba Fun, Long & Lean Toning, Step Crusher, Core Burn, Yoga Meltdown, Hip Hop Hustle, Zumba Step, Pilates Mat, Group Power, These Classes ...
People & Resources
 Shawni Welsh
Owner
I have over 10 years of experience motivating & helping people reach their goals and live a happier healthier life style. I am Certified, Personal trainer,Yoga,Bootcamp,Sports Nutritionist

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